Ashoka tree is a sacred tree in Hinduism, Jainism and Buddhism. It is one of the oldest known Indian trees. The botanical name of Ashoka tree is Saraca asoca and Saraca indica. It belongs to the Caesalpiniaceae family. It is an evergreen tree with medicinal values in Ayurveda and Unani System of Medicine. It is present all over in India and the Indian subcontinent. The work “ashoka” is derived from a Hindi word “ashok” which means “without sorrow or without grief”. The English name of this plant is Asoca. Ashoka tree is used as a medicinal herb since ancient times.
Category:
Wellbeing
What is Infertility?
Infertility is a medical condition involving both genders rather than an individual. It is defined as inability to conceive after 12 months of regular intercourse without the use of contraception in women younger than 35 years of age and inability to conceive after 6 months of regular intercourse without the use of contraception in women with age of 35 and above.
Fertility (also called fecundity) refers to the capacity to conceive and produce offspring.
Fecundability is the probability of achieving a pregnancy in a single menstrual cycle. Subfecundity is a decrease in fecundability.
Genital herpes is a common sexually transmitted infection caused by the Herpes Simplex Virus (HSV). The primary cause of genital ulcer disease worldwide is Herpes Simplex Virus type 2 (HSV-2).
According to the World Health Organization (WHO), approximately 60% of worldwide HSV infections are among women. It affects women in their reproductive age.
Melasma is a common pigmentary disorder. It usually affects women in their reproductive age, though it can affect men as well. This disorder manifests as symmetric hyperpigmented macules and patches on the face.
Women with this disorder usually have light brown patches or macules in the areas exposed to the sun. It most commonly affects the cheeks, forehead, nose and the upper lip.
Many women ask can I take shilajit and what are shilajit benefits for females. The simple answer is ‘yes’, women can use shilajit for several health benefits. It improves hair and skin health, strengthens the uterus, improves the functions of ovaries, acts as an anti-aging agent and balances hormones naturally.
Frequent urination is defined as the need to urinate more often than a person normally would. It does not represent the quantity of urine. A person may pass a small amount of urine or more urine than usual. Frequent urination can occur during the day as well as at night. In some cases, the frequency of urination increases at night. It is medically termed as nocturia. Frequent urination may also be associated with dysuria (difficult micturition), polyuria (passing large amount of urine) and other conditions. Overall, it affects the general well-being, sleep and work life of the patient.
Back pain is a common problem for both men and women, but it is reported higher in women than men. Especially chronic lower back pain is found more in women. Back pain is a symptom of several diseases that mainly affects muscles, ligaments and bones of the back. Sometimes, it’s underlying causes become difficult to define. In the most instances, stress and strain are the main causes of lower back pain. It can start at any age, but more common at the age of 30 or above. In women, causes of lower back pain also vary from men, which depend on the different activities and unique structures in the women. In this article, we will have a discussion on major causes of low back pain in women and learn about its effective natural solutions.
Nowadays, omega-3 fatty acid supplements become very popular due to their health benefits in the heart diseases. According to different findings, omega-3 fatty acids are an excellent supplement for lowering blood pressure, reducing triglycerides, preventing atherosclerosis, normalizing heart rhythm and lessening the chances of heart attack, stroke and sudden cardiac death.
Turmeric is the most effective and commonly used Indian spice. It is also known for its amazing health benefits. It has received a huge appreciation from scientific community for its protective and therapeutic properties. It is also known as “Queen of spices” amongst Indian spices used in cooking. It can be found in almost every Indian kitchen. It has golden colour, sharp taste and pepper like aroma. It is an excellent antioxidant agent. It is also known for its anti-inflammatory, antiseptic, antimicrobial, antiviral and anti-cancer properties.
Healthiest Cooking Oils: Evidence-Based Review & Recommendation
by Pooja Saini
written by Pooja Saini
The market is full of several cooking oils and fats. It becomes too difficult to select which is the best and what are its health impacts. Is it healthy or does it contain bad fat? Which oils are best for deep frying? Which is high heat cooking oil? In this article, we will cover all aspects of the healthiest cooking oils that you can use on daily basis and help to keep your family healthy. Further, we will discuss which oils can be mixed for maximum health benefits.