Loose vagina is a common disorder of the female reproductive system. Tight vagina is important for a woman in having intimate sex with her partner. Every woman desires to have a tight vagina. Pregnancy and giving birth to multiple children stretches the vaginal muscles and loosen them. Loosening of the vagina is permanent and is not regained normally. Aging also affects vaginal muscles. With age, the vaginal muscles start losing their elasticity and the vagina becomes loose. The conventional medical method to tighten the vagina is vaginoplasty. It is a surgical method to tighten the vagina. Herbal treatment is also possible. Let’s discuss the best herbs used for tightening vagina.
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Acne is a common skin problem, which almost many individuals have faced in their lives. It does affect your looks and appearance, but in severe cases it can also lower your confidence and self-esteem.
Acne or pimples occur when the oil glands present in the skin get infected with bacteria. Acne treatments are often expensive, and they do come with certain side-effects like skin dryness, redness and scaling.
What Is A Yeast Infection?
Yeast is a fungus, which is naturally present in the skin, digestive tract and the vaginal area. Overgrowth of this yeast in the vaginal regions or other parts can cause an infection, which is known as ‘candidiasis’.
What Causes A Yeast Infection?
The fungus, which is responsible for vaginal yeast infection is ‘Candida albicans’.
The vagina contains a balanced mix of yeast and bacteria. Certain bacteria like lactobacillus prevents the overgrowth of yeast and thus, it helps in maintaining a proper balance.
But, if the growth of the yeast precedes the growth of bacteria, it can penetrate into the deeper layers of the vaginal tissues and give rise to signs and symptoms of yeast infections. Causes of such an infection are:
- Uncontrolled diabetes mellitus
- Pregnancy
- Having a weak immune system
- Use of antibiotics, which can disrupt the balance of natural vaginal flora
Home Remedies for Yeast Infection
Postpartum Depression & Its Impact on Breastfeeding and Infant Growth
by Pooja Saini
written by Pooja Saini
What is Postpartum Depression?
The incidence of postpartum depression among women has increased these days. It is a serious mental problem that affects the women who have recently given birth. The symptoms of postpartum depression reach its maximum intensity in the first six months. These symptoms can further be prolonged until the end of the first postpartum year.
Modern lifestyle and job patterns have led to several problems like stress, tension, anxiety etc. Most jobs require constant sitting in one position for hours, which leads to a lack of any kind of physical movement.
Lack of physical movement leads to body ache, loss of flexibility and other muscle and bone problems. There is a constant need for ways to rejuvenate and refresh oneself. There are many ways like yoga, meditation, massage, steam bath, exercises, etc.
In ancient Ayurveda, there were a variety of therapies and oil massages to rejuvenate the body and ensure a healthy brain. Pizhichil massage is very popular in Kerala and was used commonly by kings in ancient times. This is a stress relieving therapy and was considered by royals to maintain a healthy body and a calm mind.
What is pizhichil oil massage?