Uterine fibroids are benign tumors (non-cancerous growth) that grow in the uterus and lead to heavy periods, painful sex and cramping. Fibroids can be in any numbers and their sizes also vary. It is also termed as “leiomyoma” in medical science. With the number and size, the symptoms also vary. Not all women have symptoms with uterine fibroids. It is generally not painful and leads to heavy periods. Many women do not even know whether they have fibroids or not. Excessive bleeding due to fibroids leads to iron-deficiency anemia.
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Herbs
A healthy sex drive is important for building a healthy relationship with your partner. Your sex drive or libido is an indicator of your health because it reflects your hormonal balance.
Hormones regulate every organ system and process our emotions and mood. Diet and exercise surely play a vital role in boosting sex drive in females, but there is something more, which you can add to your daily diet to enhance the libido. These magical, natural substances are ‘herbs’.
Herbs to Tighten Vagina – Herbal Remedies for Tightening Vagina
by Pooja Saini
written by Pooja Saini
Loose vagina is a common disorder of the female reproductive system. Tight vagina is important for a woman in having intimate sex with her partner. Every woman desires to have a tight vagina. Pregnancy and giving birth to multiple children stretches the vaginal muscles and loosen them. Loosening of the vagina is permanent and is not regained normally. Aging also affects vaginal muscles. With age, the vaginal muscles start losing their elasticity and the vagina becomes loose. The conventional medical method to tighten the vagina is vaginoplasty. It is a surgical method to tighten the vagina. Herbal treatment is also possible. Let’s discuss the best herbs used for tightening vagina.
Saffron Benefits in Menstrual Problems, Depression and Weight Loss
by Pooja Saini
written by Pooja Saini
Saffron, botanically known as Crocus Sativus, is the most expensive cultivated herb in the world. The word ‘saffron’ comes from an Arabic word, which means ‘yellow’.
The flower of C. Sativus is light purple in color and it has the thread-like reddish colored stigma that is valued as a spice and as a natural colorant.
36,000 flowers yield one-pound stigmas. Over 200,000 dried stigmas obtained from about 70,000 flowers yield 500 grams of pure saffron, which is not contaminated with safflower.
Ashoka tree is a sacred tree in Hinduism, Jainism and Buddhism. It is one of the oldest known Indian trees. The botanical name of Ashoka tree is Saraca asoca and Saraca indica. It belongs to the Caesalpiniaceae family. It is an evergreen tree with medicinal values in Ayurveda and Unani System of Medicine. It is present all over in India and the Indian subcontinent. The work “ashoka” is derived from a Hindi word “ashok” which means “without sorrow or without grief”. The English name of this plant is Asoca. Ashoka tree is used as a medicinal herb since ancient times.
Genital herpes is a common sexually transmitted infection caused by the Herpes Simplex Virus (HSV). The primary cause of genital ulcer disease worldwide is Herpes Simplex Virus type 2 (HSV-2).
According to the World Health Organization (WHO), approximately 60% of worldwide HSV infections are among women. It affects women in their reproductive age.
Many women ask can I take shilajit and what are shilajit benefits for females. The simple answer is ‘yes’, women can use shilajit for several health benefits. It improves hair and skin health, strengthens the uterus, improves the functions of ovaries, acts as an anti-aging agent and balances hormones naturally.
Turmeric is the most effective and commonly used Indian spice. It is also known for its amazing health benefits. It has received a huge appreciation from scientific community for its protective and therapeutic properties. It is also known as “Queen of spices” amongst Indian spices used in cooking. It can be found in almost every Indian kitchen. It has golden colour, sharp taste and pepper like aroma. It is an excellent antioxidant agent. It is also known for its anti-inflammatory, antiseptic, antimicrobial, antiviral and anti-cancer properties.